Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
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YandexBot | / | ✔ |
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Title | Home - DBT Self |
Description | Welcome to the New What is DBT? Research on DBT Find A DBT Provider DBT Skills Mindfulness Distress Tolerance Emotion Regulation Interpersonal Effectiveness Miscellaneous Re |
Keywords | N/A |
WebSite | dbtselfhelp.com |
Host IP | 184.168.224.177 |
Location | United States |
Site | Rank |
US$70,038,599
Last updated: 2023-04-28 23:55:55
dbtselfhelp.com has Semrush global rank of 151,121. dbtselfhelp.com has an estimated worth of US$ 70,038,599, based on its estimated Ads revenue. dbtselfhelp.com receives approximately 8,081,377 unique visitors each day. Its web server is located in United States, with IP address 184.168.224.177. According to SiteAdvisor, dbtselfhelp.com is safe to visit. |
Purchase/Sale Value | US$70,038,599 |
Daily Ads Revenue | US$64,652 |
Monthly Ads Revenue | US$1,939,531 |
Yearly Ads Revenue | US$23,274,365 |
Daily Unique Visitors | 538,759 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
dbtselfhelp.com. | A | 600 | IP: 184.168.224.177 |
dbtselfhelp.com. | NS | 3600 | NS Record: ns71.domaincontrol.com. |
dbtselfhelp.com. | NS | 3600 | NS Record: ns72.domaincontrol.com. |
dbtselfhelp.com. | MX | 3600 | MX Record: 0 dbtselfhelp-com.mail.protection.outlook.com. |
dbtselfhelp.com. | TXT | 3600 | TXT Record: NETORG7813913.onmicrosoft.com |
dbtselfhelp.com. | TXT | 3600 | TXT Record: google-site-verification=0gDpqBNkLBDqvpO-af1hUmHE6LGPK_u27NsBUV7TcMY |
dbtselfhelp.com. | TXT | 3600 | TXT Record: v=spf1 include:secureserver.net -all |
What is DBT? Research on DBT Find A DBT Provider DBT Skills Mindfulness Distress Tolerance Emotion Regulation Interpersonal Effectiveness Miscellaneous Resources Crisis Services International Resources Mental Health Apps DBT Encyclopedia Blog About Us Contact Us Contributions Notes from the Founder Welcome to the New DBTSelfHelp.com Search DBTSelfHelp.com Search for: Mindfulness Mindfulness skills help you stop rumination by focusing on the present. They emphasize balance and the dialectics of life. Start here if you’re beginning your DBT journey. 5 Distress Tolerance Distress can feel like the end of the world. This module contains skills to help you survive distress without using Target Behaviors. 5 Emotion Regulation Many of us struggle with emotion dysregulation. Reduce your emotional vulnerability and stabilize your emotions with these skills. 5 Interpersonal Effectiveness Navigating relationships can be challenging. Use these skills to get your needs met, maintain relationships, |
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Domain Name: DBTSELFHELP.COM Registry Domain ID: 101646534_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-08-06T18:42:43Z Creation Date: 2003-08-06T04:55:29Z Registry Expiry Date: 2022-08-06T04:55:29Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS71.DOMAINCONTROL.COM Name Server: NS72.DOMAINCONTROL.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-10T16:53:41Z <<< |